Yes of course! It is made with all natural oils & essential oils & botanicals, which are all generally safe for all skin types.

However, if you have particularly sensitive skin, we recommend doing a patch test first to make sure no allergic reactions occur.

While the ingredients in this oil are natural, we recommend consulting your doctor before using any product during pregnancy, as certain essential oils (like peppermint and rosemary) may not be recommended during pregnancy or breastfeeding.

The duration a bottle lasts depends on the frequency of use. If applied daily as a body or bath oil, one bottle should last about 2 months.

However, if used just for targeted relief, it may last longer.

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You can use it on the soles of your feet before you go to bed, as your feet are key absorption points.

The effects can vary depending on the individual, but generally, you should feel relaxed and experience pain relief for several hours after use. If applied regularly, the benefits may become longer-lasting over time.